As a proud Kane School alumni, Leila is honored to announce that Ebb & Flow Pilates will be an Offsite Training Center for the Kane School, based in NYC.
Kane School
Offsite Training Center
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Directed by Kelly Kane and Matt McCulloch, the Kane School Pilates certification is a rigorous training program combining the classic principles of Pilates with a modern, clinical perspective on the body. The program crafts advanced teachers with x-ray vision—teachers with solid knowledge of anatomy, biomechanics and injuries as well as the skills to perceive and improve them. Graduates work in a variety of settings across the fitness, wellness, and medical worlds. The full training includes Foundation Training (Core Muscle Anatomy), Comprehensive Mat, and Basic Training equipment certifications.
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Step 1: Foundation Training
Lay the groundwork for learning the Pilates discipline with a comprehensive anatomy foundation. All Pilates certification students must complete Core Muscle Anatomy, or test out with a passing grade on the Kane School Anatomy entrance exam. CECs: 24 Kane School
Total hours: 24​​
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Step 2: Comprehensive Mat
Get to know the Kane School Core Principles and how they apply to the Pilates method. This in-depth course shapes advanced instructors with a mastery of Pilates mat exercises as well as the knowledge to address biomechanics and postural issues in private and group settings. Includes lecture, self-study and assistant-teaching hours.
Total hours: 67
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Step 3: Apparatus Training
Gain a comprehensive Pilates equipment education. Learn choreography on the Pilates apparatus – reformer, chair, cadillac, and barrels – and how to apply Core Principles to equipment sessions. Interwoven through the training is the story of the moving body—its anatomy and biomechanics as well as its common postural problems and injuries.
Total hours: 388 (Intensive), 370 (weekend)
Here’s what alumni are saying…
